Directions:
- In mixing bowl, use beaters to cream butter, add cottage cheese and beat with mixer, using spoon gradually stir in flour.
- Form into disk, cover with plastic, and chill for at least 1 hour or up to two days.
- Roll out pastry to fit a 9 inch pie plate.
- Transfer pastry to greased pie pan.
- Trim pastry to 1/2 inch beyond edge of plate; flute edges.
- In skillet, sauté onions in remaining butter (1 T.) until golden brown. It is important to get the onions done to your preference because the baking steps do not cook it much more than this step does.
- Remove skillet from heat.
- Stir in garlic and set aside.
- Put cheese at bottom of pastry, top with Canadian bacon.
- In large bowl, add egg and peppers, lightly beat, stir in onion mixture from skillet.
- Pour into pastry shell.
- At this point, either wrap well and freeze or bake at 350 degrees for 40 to 45 minutes or until a knife inserted near the center comes out clean. (After 25 minutes, I peek to see if crust is browned enough and cover just the crust with foil so it is browned just enough. I hate real dark crust. It is not easy to do but worth it IMO.) Let sit for 10 minutes before cutting.
- TO USE FROZEN QUICHE: Remove frozen quiche from freezer 30 minutes before baking. Put rack in middle. Preheat oven to 350 degrees. Place pie on a baking sheet. Bake at 350 degrees for 40 minutes, then cover with foil and move to lowest shelf and bake another 25 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.78 Kcal (2000 kJ) | ||
| Calories from fat | 308.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.24g | 53% | |
|---|---|---|---|
| Cholesterol | 243.15mg | 81% | |
| Sodium | 990.07mg | 41% | |
| Potassium | 238.51mg | 5% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 19.83g | 40% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 245.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 287.34 Kcal (1203 kJ) | ||
| Calories from fat | 185.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 53% | |
|---|---|---|---|
| Cholesterol | 146.23mg | 81% | |
| Sodium | 595.42mg | 41% | |
| Potassium | 143.44mg | 5% | |
| Total Carbs | 13.77g | 8% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 1.53g | 10% | |
| Protein | 11.92g | 40% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.5mg | 14% | |
| Calcium | 147.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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