Directions:
- Set oven to 375 degrees F.
- Butter a 13 x 9-inch baking dish.
- Sprinkle 1-1/2 cups cheddar cheese, mushrooms and ham on the bottom of the baking dish; set aside.
- Melt butter in a skillet over medium heat; add in onion and green bell pepper and cook until softened (about 3-4 minutes) then sprinkle the mixture on top of the ham in the baking dish.
- In a bowl whisk the eggs with baking powder cream, salt, pepper and Tabasco until well blended; pour over the ingredients in the dish (do not stir).
- Bake uncovered for 25-30 minutes or until the eggs are no longer runny and the center is set and top is slightly browned.
- Sprinkle top of the casserole with 1-1/2 cups cheddar cheese, you may stick the pan back in the oven for a couple of minutes to melt the cheese or the cheese will still melt is sprinkled on right our of the oven.
- Cool then cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.28 Kcal (1881 kJ) | ||
| Calories from fat | 274.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.53g | 47% | |
|---|---|---|---|
| Cholesterol | 360.61mg | 120% | |
| Sodium | 1188.76mg | 50% | |
| Potassium | 355.26mg | 8% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 34.4g | 69% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 8.3mg | 46% | |
| Calcium | 381.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 179.69 Kcal (752 kJ) | ||
| Calories from fat | 109.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 47% | |
|---|---|---|---|
| Cholesterol | 144.23mg | 120% | |
| Sodium | 475.45mg | 50% | |
| Potassium | 142.09mg | 8% | |
| Total Carbs | 3.71g | 3% | |
| Sugars | 0.64g | 6% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 13.76g | 69% | |
| Vitamin C | 6.7mg | 28% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 3.3mg | 46% | |
| Calcium | 152.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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