Directions:
- Heat the olive oil and butter in a skillet over medium-high heat. Add the onion, and saute for a few minutes to release the flavor into the oil. Add the water chestnuts, asparagus, and vinegar; cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.95 Kcal (167 kJ) | ||
| Calories from fat | 28.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 2.27mg | 0% | |
| Potassium | 44.15mg | 1% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.02 Kcal (553 kJ) | ||
| Calories from fat | 95.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 5% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 1% | |
| Sodium | 7.51mg | 0% | |
| Potassium | 145.9mg | 1% | |
| Total Carbs | 8.21g | 1% | |
| Sugars | 3.1g | 4% | |
| Dietary Fiber | 1.83g | 2% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 10mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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