Directions:
- In a greased casserole dish, layer half of the peas, asparagus cuts, mushrooms, soup, cracker crumbs, and cheddar cheese.
- Repeat layers.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.38 Kcal (617 kJ) | ||
| Calories from fat | 70.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 7% | |
| Sodium | 207.12mg | 9% | |
| Potassium | 56.42mg | 1% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 139.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 279.52 Kcal (1170 kJ) | ||
| Calories from fat | 133.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 12% | |
|---|---|---|---|
| Cholesterol | 37.51mg | 7% | |
| Sodium | 392.83mg | 9% | |
| Potassium | 107.01mg | 1% | |
| Total Carbs | 24.81g | 4% | |
| Sugars | 7.78g | 16% | |
| Dietary Fiber | 1.9g | 4% | |
| Protein | 11.58g | 12% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 4% | |
| Calcium | 264.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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