Directions:
- Preheat oven to 350 degrees.
- Combine cracker crumbs & cheese in a medium bowl & mix well. Drain the asparagus, reserving 1 cup liquid. Combine the reserved liquid & the soup in a large bowl & mix well.
- Layer 1/3 of the cracker mixture, 1/2 of the asparagus & 1/2 the soup mixture in a greased 2 qt. casserole. Repeat the layers & top with remaining cracker mixture. Drizzle with margarine. Bake for 25 min. our until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.11 Kcal (1541 kJ) | ||
| Calories from fat | 154.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.15g | 26% | |
|---|---|---|---|
| Cholesterol | 10.16mg | 3% | |
| Sodium | 418.98mg | 17% | |
| Potassium | 26.45mg | 1% | |
| Total Carbs | 47.15g | 16% | |
| Sugars | 14.39g | 58% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 343.44 Kcal (1438 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 26% | |
|---|---|---|---|
| Cholesterol | 9.48mg | 3% | |
| Sodium | 390.9mg | 17% | |
| Potassium | 24.68mg | 1% | |
| Total Carbs | 43.99g | 16% | |
| Sugars | 13.42g | 58% | |
| Dietary Fiber | 2.3g | 10% | |
| Protein | 6.19g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 69.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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