Directions:
- Combine first 4 ingredients in a small bowl; set aside. Snap off tough ends of asparagus; cut into 3-inch pieces, and place in a large bowl. Add peas, bell pepper, and onions; set aside.
- Heat oil in a large nonstick skillet over medium-high heat. Add ginger, salt, and garlic; stir-fry 30 seconds. Add vegetable mixture; stir-fry 3 minutes.
- Add hoisin sauce mixture; stir-fry 1 to 2 minutes or until thick and vegetables are crisp-tender. Remove from heat, and stir in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.77 Kcal (506 kJ) | ||
| Calories from fat | 22.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 418.34mg | 17% | |
| Potassium | 526.42mg | 11% | |
| Total Carbs | 19.86g | 7% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 129.6mg | 216% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 197.9mg | 1099% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 28.75 Kcal (120 kJ) | ||
| Calories from fat | 5.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 4% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 99.6mg | 17% | |
| Potassium | 125.34mg | 11% | |
| Total Carbs | 4.73g | 7% | |
| Sugars | 2.81g | 47% | |
| Dietary Fiber | 1.37g | 23% | |
| Protein | 1.16g | 10% | |
| Vitamin C | 30.9mg | 216% | |
| Vitamin A | 0.8mg | 118% | |
| Iron | 47.1mg | 1099% | |
| Calcium | 18.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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