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Ginger Beef Salad with Miso Vinaigrette Recipe

Ginger Beef Salad with Miso Vinaigrette Recipe

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Ingredients:

Serving

1 (1-lb) flank steak, trimmed
2 tbsp minced peeled fresh ginger
1/4 tsp salt
2 garlic cloves, minced
cooking spray
2 tbsp chopped cilantro
2 tbsp white miso ( soybean paste)
2 tbsp water
2 tbsp rice vinegar
1 tbsp canola oil
2 tsp grated peeled fresh ginger
1/2 tsp chile paste with garlic
6 cups torn bibb lettuce (about 3 small heads)
3/4 cup thinly sliced yellow bell pepper
1/4 cup thinly sliced red onion
1/2 english cucumber , halved lengthwise and sliced

Directions:

Preheat broiler.
Sprinkle steak evenly with ginger, salt, and garlic. Place on a broiler pan coated with cooking spray; broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.
Combine cilantro and next 6 ingredients (through chile paste) in a small bowl, stirring with a whisk. Combine lettuce and remaining ingredients in a large bowl. Drizzle half of miso mixture over lettuce mixture; toss to coat.
Place 1 1/2 cups lettuce mixture on each of 4 plates. Top each with 3 ounces steak; top with miso mixture.
Dessert: Heat 1/4 cup sugar, 1/4 cup torn mint, and 1/4 cup water until sugar melts. Strain; cool. Stir in 4 cups halved strawberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.35 Kcal (1065 kJ)
Calories from fat	119.41 Kcal
		% Daily Value*
Total Fat	13.27g	20%
Cholesterol	77.3mg	26%
Sodium	537.45mg	22%
Potassium	465.04mg	10%
Total Carbs	6.2g	2%
Sugars	2.4g	10%
Dietary Fiber	1.13g	5%
Protein	25.13g	50%
Vitamin C	36.7mg	61%
Vitamin A	1mg	32%
Iron	17.6mg	98%
Calcium	44mg	4%

Amount Per 100 g
Calories	128.16 Kcal (537 kJ)
Calories from fat	60.17 Kcal
		% Daily Value*
Total Fat	6.69g	20%
Cholesterol	38.95mg	26%
Sodium	270.82mg	22%
Potassium	234.33mg	10%
Total Carbs	3.13g	2%
Sugars	1.21g	10%
Dietary Fiber	0.57g	5%
Protein	12.66g	50%
Vitamin C	18.5mg	61%
Vitamin A	0.5mg	32%
Iron	8.9mg	98%
Calcium	22.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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