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Ginger Beef Salad With Miso Vinaigrette Recipe

Ginger Beef Salad With Miso Vinaigrette Recipe

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Ingredients:

Serving

1 lb flank steak, trimmed
2 tbsp minced peeled fresh ginger
1/4 tsp salt
2 garlic cloves, minced
cooking spray
2 tbsp chopped cilantro
2 tbsp white miso
2 tbsp water
2 tbsp rice vinegar
1 tbsp canola oil
2 tsp grated peeled fresh ginger
1/2 tsp chili paste with garlic
6 cups torn bibb lettuce
3/4 cup thinly sliced yellow bell pepper
1/4 cup thinly sliced red onion
1/2 english cucumber , halved lengthwise and sliced

Directions:

Preheat broiler.
Sprinkle steak evenly with ginger, salt and garlic. Place on a broiler pan coated with cooking spray; broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.
Combine cilantro and next 6 ingredients (through chile paste) in a small bowl, stirrin gwith a whisk. Combine lettuce and remaining ingredients in a large bowl. Drizzle half of miso mixture over lettuce mixture; toss to coat.
Place 1 1/2 cups lettuce mixture on each of 4 plates. Top each with 3 ounces steak; top with miso mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.37 Kcal (1057 kJ)
Calories from fat	118.28 Kcal
		% Daily Value*
Total Fat	13.14g	20%
Cholesterol	77.1mg	26%
Sodium	530.39mg	22%
Potassium	465.04mg	10%
Total Carbs	5.97g	2%
Sugars	2.24g	9%
Dietary Fiber	1.13g	5%
Protein	25.09g	50%
Vitamin C	36.8mg	61%
Vitamin A	0.9mg	30%
Iron	17.6mg	98%
Calcium	43.2mg	4%

Amount Per 100 g
Calories	127.18 Kcal (532 kJ)
Calories from fat	59.6 Kcal
		% Daily Value*
Total Fat	6.62g	20%
Cholesterol	38.85mg	26%
Sodium	267.27mg	22%
Potassium	234.34mg	10%
Total Carbs	3.01g	2%
Sugars	1.13g	9%
Dietary Fiber	0.57g	5%
Protein	12.64g	50%
Vitamin C	18.6mg	61%
Vitamin A	0.5mg	30%
Iron	8.9mg	98%
Calcium	21.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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