Directions:
- In a small bowl combine dried mushrooms and 1 cup warm water; let stand for 15 minutes.
- Drain mushrooms, squeezing out excess liquid; reserve liquid. Slice mushroom caps; discard stems. Stir cornstarch into reserved mushroom liquid.
- Cook pasta according to package directions. Drain and keep warm.
- In a bowl stir together the chicken, sherry, soy sauce, ginger, and garlic; set aside.
- Lightly coat a wok or large skillet with nonstick cooking spray. Heat over medium-high heat. Stir-fry sugar snap peas and carrots for 3 to 4 minutes or until crisp-tender. Add green onions and stir-fry for 1 minute more. Remove vegetables from wok and set aside.
- Add chicken mixture to wok. Stir-fry for 2 to 4 minutes or until chicken is no longer pink.
- Push chicken from center of wok. Stir cornstarch mixture; add to center of wok. Cook and stir until thickened and bubbly.
- Return vegetables to wok. Add mushrooms and pasta. Stir to coat with sauce.
- Stir for 1 minute or until thoroughly heated.
- Garnish with green onion if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.32 Kcal (1483 kJ) | ||
| Calories from fat | 39.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 90.15mg | 30% | |
| Sodium | 836.7mg | 35% | |
| Potassium | 587.27mg | 12% | |
| Total Carbs | 51.37g | 17% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 26.94g | 54% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 57.4mg | 319% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.49 Kcal (517 kJ) | ||
| Calories from fat | 13.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 7% | |
|---|---|---|---|
| Cholesterol | 31.42mg | 30% | |
| Sodium | 291.62mg | 35% | |
| Potassium | 204.68mg | 12% | |
| Total Carbs | 17.91g | 17% | |
| Sugars | 2.23g | 26% | |
| Dietary Fiber | 1.85g | 21% | |
| Protein | 9.39g | 54% | |
| Vitamin C | 6.7mg | 32% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 20mg | 319% | |
| Calcium | 19.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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