Directions:
- Spray a large skillet with the non-stick cooking spray.
- Over medium-high heat, saute and stir chicken for 2 minutes.
- Add ginger, garlic, and pepper flakes and saute and stir occasionally for 2 minutes.
- Add teriyaki sauce and stir to combine (if too thick, add 2 tablespoons water).
- Add cole slaw mix and green onions; saute and stir for 4 minutes or until chicken is no longer pink and cabbage is crisp-tender.
- On each tortilla, spread 2 teaspoons of fruit spread.
- Spoon chicken mixture down the center of the tortillas.
- Roll up and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1212.47 Kcal (5076 kJ) | ||
| Calories from fat | 249.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.71g | 43% | |
|---|---|---|---|
| Cholesterol | 43.05mg | 14% | |
| Sodium | 2431.76mg | 101% | |
| Potassium | 856.16mg | 18% | |
| Total Carbs | 197.35g | 66% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 12.21g | 49% | |
| Protein | 42.56g | 85% | |
| Vitamin C | 41.2mg | 69% | |
| Iron | 11.3mg | 63% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 230.97 Kcal (967 kJ) | ||
| Calories from fat | 47.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 43% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 14% | |
| Sodium | 463.23mg | 101% | |
| Potassium | 163.09mg | 18% | |
| Total Carbs | 37.59g | 66% | |
| Sugars | 0.57g | 12% | |
| Dietary Fiber | 2.33g | 49% | |
| Protein | 8.11g | 85% | |
| Vitamin C | 7.9mg | 69% | |
| Iron | 2.1mg | 63% | |
| Calcium | 36.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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