Asian Pasta Salad Recipe

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Nutrition

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Total time

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Ingredients:

Serving

2 tbsp sliced almonds
2 tbsp unsalted sunflower seeds
1 (8 oz) package chinese noodles
1/3 cup white wine vinegar
1/3 cup low sodium beef broth
1/4 cup sugar
2 tbsp canola oil
1/4 tsp fresh ground black pepper
1 cup chopped green onion
1 (10 oz) package cabbage coleslaw blend

Directions:

Heat a medium nonstick skillet over medium heat. Add Almonds, sunflower seed kernels, and noodles to pan. Cook 3 minutes or until lightly toasted stirring frequently.
Combine vinegar, broth, sugar, oil, salt and pepper in a small bowl, stirring with whisk.
Combine toasted noodle mixture, green onions and slaw in a large bowl. Add vinegar mixture, tossing well to combine.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.65 Kcal (250 kJ)
Calories from fat	35 Kcal
		% Daily Value*
Total Fat	3.89g	6%
Cholesterol	0.14mg	0%
Sodium	46.2mg	2%
Potassium	35.07mg	1%
Total Carbs	5.27g	2%
Sugars	2.96g	12%
Dietary Fiber	0.43g	2%
Protein	1.12g	2%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	192.84 Kcal (807 kJ)
Calories from fat	113.15 Kcal
		% Daily Value*
Total Fat	12.57g	6%
Cholesterol	0.46mg	0%
Sodium	149.35mg	2%
Potassium	113.39mg	1%
Total Carbs	17.04g	2%
Sugars	9.58g	12%
Dietary Fiber	1.4g	2%
Protein	3.63g	2%
Vitamin C	4.5mg	2%
Iron	0.9mg	2%
Calcium	31.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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