Directions:
- In a large pot with boiling salted water cook rotini pasta until al dente. Rinse with cool water.
- In a large bowl combine cooked and drained rotini pasta, thawed sugar snap peas, thinly sliced carrots, and red onion.
- In small bowl combine oil, sugar, and Oriental noodle flavor packet; blend well.
- Pour sauce over large bowl of pasta and vegetables. Cover and refrigerate for at least 1 hour to blend flavors.
- Just before serving break Oriental ramen noodles into small pieces and toss into salad. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.81 Kcal (979 kJ) | ||
| Calories from fat | 120.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Sodium | 105.67mg | 4% | |
| Potassium | 180.17mg | 4% | |
| Total Carbs | 25.39g | 8% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 122mg | 678% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.37 Kcal (529 kJ) | ||
| Calories from fat | 64.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 21% | |
|---|---|---|---|
| Sodium | 57.12mg | 4% | |
| Potassium | 97.38mg | 4% | |
| Total Carbs | 13.72g | 8% | |
| Sugars | 3.5g | 26% | |
| Dietary Fiber | 1.26g | 9% | |
| Protein | 2.11g | 8% | |
| Vitamin C | 9.7mg | 30% | |
| Vitamin A | 0.4mg | 23% | |
| Iron | 66mg | 678% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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