Directions:
- Note: Cook the pasta & shrimp before starting on the salad.
- Mix the ingredients together for the dressing & set aside.
- Bring the water to a boil the add the vegetables (besides the pepper). Cook for 2 minutes or until tender-crisp. Immediately run under cold water to stop cooking.
- Cover with ice water & let stand for 5 minutes. Drain & combine with pasta, shrimp, & red pepper.
- Toss the salad with the dressing then top with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.61 Kcal (1895 kJ) | ||
| Calories from fat | 219.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 156.46mg | 52% | |
| Sodium | 1767.82mg | 74% | |
| Potassium | 661.91mg | 14% | |
| Total Carbs | 28.31g | 9% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 29.77g | 60% | |
| Vitamin C | 100.7mg | 168% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 22.4mg | 125% | |
| Calcium | 178.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 53.71 Kcal (225 kJ) | ||
| Calories from fat | 26.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 38% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 52% | |
| Sodium | 209.77mg | 74% | |
| Potassium | 78.54mg | 14% | |
| Total Carbs | 3.36g | 9% | |
| Sugars | 0.96g | 32% | |
| Dietary Fiber | 0.55g | 19% | |
| Protein | 3.53g | 60% | |
| Vitamin C | 11.9mg | 168% | |
| Vitamin A | 0.2mg | 50% | |
| Iron | 2.7mg | 125% | |
| Calcium | 21.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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