Spicy Asian Noodle Bowls Recipe

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Spicy Asian Noodle Bowls
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Ingredients
10
Count
Nutrition
498
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. Meanwhile, in a large skillet, cook chicken in oil over medium heat for 10-15 minutes or until juices run clear. Add the water chestnuts, corn, peas, salt, basil and pepper; heat through. Stir in 1/4 cup peanut sauce. Remove from the heat and keep warm.
  3. Drain noodles; divide among four soup bowls. Drizzle each with 2 tablespoons peanut sauce and toss to coat. Top with chicken mixture. Drizzle with remaining peanut sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.37 Kcal (2087 kJ)
Calories from fat 125.57 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 66.89mg 22%
Sodium 1088.84mg 45%
Potassium 415.9mg 9%
Total Carbs 65.12g 22%
Sugars 10.67g 43%
Dietary Fiber 3.27g 13%
Protein 29.91g 60%
Vitamin C 6.5mg 11%
Iron 1.3mg 7%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 177.42 Kcal (743 kJ)
Calories from fat 44.7 Kcal
% Daily Value*
Total Fat 4.97g 21%
Cholesterol 23.81mg 22%
Sodium 387.63mg 45%
Potassium 148.07mg 9%
Total Carbs 23.18g 22%
Sugars 3.8g 43%
Dietary Fiber 1.16g 13%
Protein 10.65g 60%
Vitamin C 2.3mg 11%
Iron 0.5mg 7%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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