Asian Noodle Bowl Recipe

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Ingredients:

Serving

1/4 cup sliced almonds
12 oz whole wheat spaghetti
2 cups broccoli, tops cut into florets, stems peeled and sliced thinly
2 cups snow peas, trimmed
1 red bell pepper , cut into 1 inch pieces
1/2 cup almond butter
1/4 cup reduced sodium soy sauce
3 tbsp fresh lime juice
2 tbsp brown sugar
1 tbsp chili-garlic sauce , such as sriracha
1 scallion, green part only

Directions:

Bring a large pot of water to a boil. Toast the almonds in a dry skillet over a medium-heat heat, stirring frequently, until they are golden, about 3 minutes.
Cook the pasta according to the directions on the package. Three minutes before the pasta is ready add the broccoli to the pasta pot. One minute before it is ready add the snow peas and red peppers to the pot.
While the pasta is cooking, make the sauce. Place the almond butter, soy sauce, lime juice, brown sugar, chili-garlic sauce and three tablespoon of boiling water (from the pasta pot) into a large bowl and whisk until smooth.
Drain the noodles and vegetables, return them to the pasta pot, add the sauce and toss to coat. Serve garnished with the toasted almonds and scallion greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.24 Kcal (1772 kJ)
Calories from fat	139.39 Kcal
		% Daily Value*
Total Fat	15.49g	24%
Sodium	755.69mg	31%
Potassium	481.34mg	10%
Total Carbs	59.95g	20%
Sugars	7.04g	28%
Dietary Fiber	5.67g	23%
Protein	18.05g	36%
Vitamin C	49.5mg	83%
Vitamin A	0.5mg	16%
Iron	12.1mg	67%
Calcium	132.5mg	13%

Amount Per 100 g
Calories	172.33 Kcal (722 kJ)
Calories from fat	56.76 Kcal
		% Daily Value*
Total Fat	6.31g	24%
Sodium	307.69mg	31%
Potassium	195.99mg	10%
Total Carbs	24.41g	20%
Sugars	2.87g	28%
Dietary Fiber	2.31g	23%
Protein	7.35g	36%
Vitamin C	20.2mg	83%
Vitamin A	0.2mg	16%
Iron	4.9mg	67%
Calcium	54mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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