Amount Per 1 Serving | |||
Calories | 426.09 Kcal (1784 kJ) | ||
Calories from fat | 85.55 Kcal | ||
% Daily Value* | |||
Total Fat | 9.51g | 15% | |
---|---|---|---|
Cholesterol | 70.71mg | 24% | |
Sodium | 412.49mg | 17% | |
Potassium | 539.61mg | 11% | |
Total Carbs | 53.97g | 18% | |
Sugars | 2.98g | 12% | |
Dietary Fiber | 1.02g | 4% | |
Protein | 27.04g | 54% | |
Vitamin C | 65.2mg | 109% | |
Vitamin A | 1.6mg | 55% | |
Iron | 27.8mg | 155% | |
Calcium | 38.4mg | 4% |
Amount Per 100 g | |||
Calories | 106.94 Kcal (448 kJ) | ||
Calories from fat | 21.47 Kcal | ||
% Daily Value* | |||
Total Fat | 2.39g | 15% | |
---|---|---|---|
Cholesterol | 17.75mg | 24% | |
Sodium | 103.52mg | 17% | |
Potassium | 135.43mg | 11% | |
Total Carbs | 13.55g | 18% | |
Sugars | 0.75g | 12% | |
Dietary Fiber | 0.26g | 4% | |
Protein | 6.79g | 54% | |
Vitamin C | 16.4mg | 109% | |
Vitamin A | 0.4mg | 55% | |
Iron | 7mg | 155% | |
Calcium | 9.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.