Ingredients:
- 4 carrots, cut to fit juicer
- 6 celery ribs
- tomato juice , to taste (optional)
- 4 celery ribs (to garnish ) (optional)
Directions:
- Juice the bell peppers, cucumber, carrots, celery, cilantro(if using), parsley, garlic, and ginger in a juicer.
- Stir in the cayenne, salt, and pepper to taste. You may add some tomato juice now, if desired.
- Pour into glasses and garnish with celery sticks if you wish.
- Serve immediately and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.13 Kcal (440 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 204.89mg | 9% | |
| Potassium | 919.28mg | 20% | |
| Total Carbs | 22.08g | 7% | |
| Sugars | 13.92g | 56% | |
| Dietary Fiber | 8.08g | 32% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 202.6mg | 338% | |
| Vitamin A | 5.3mg | 178% | |
| Iron | 80.6mg | 448% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 20.45 Kcal (86 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 39.86mg | 9% | |
| Potassium | 178.83mg | 20% | |
| Total Carbs | 4.3g | 7% | |
| Sugars | 2.71g | 56% | |
| Dietary Fiber | 1.57g | 32% | |
| Protein | 0.56g | 6% | |
| Vitamin C | 39.4mg | 338% | |
| Vitamin A | 1mg | 178% | |
| Iron | 15.7mg | 448% | |
| Calcium | 20.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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