Asian Chicken Wings Recipe

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Asian Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tip sections. In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add wings, a few at a time, and shake to coat.
  2. In an electric skillet or deep fryer, heat oil to 375°. Fry wings, a few at a time, for 6-8 minutes or until no longer pink, turning once. Drain on paper towels. Transfer wings to a large bowl and keep warm.
  3. In a small saucepan, combine the sauce ingredients. Cook and stir over medium heat for 1-2 minutes or until smooth. Pour over chicken wings and toss to coat. Serve immediately. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.25 Kcal (801 kJ)
Calories from fat 68.45 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 59.52mg 20%
Sodium 539.97mg 22%
Potassium 116.83mg 2%
Total Carbs 18.31g 6%
Sugars 1.26g 5%
Dietary Fiber 0.71g 3%
Protein 11.49g 23%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 231.04 Kcal (967 kJ)
Calories from fat 82.69 Kcal
% Daily Value*
Total Fat 9.19g 12%
Cholesterol 71.9mg 20%
Sodium 652.31mg 22%
Potassium 141.13mg 2%
Total Carbs 22.12g 6%
Sugars 1.52g 5%
Dietary Fiber 0.86g 3%
Protein 13.88g 23%
Vitamin C 0.2mg 0%
Iron 1.3mg 6%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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