Asian Beef Spring Rolls Recipe

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Asian Beef  Spring Rolls
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Ingredients:

Directions:

  1. Brown meat in large skillet, transfer to plate.
  2. Heat 1 tablespoon dressing in same skillet on medium-high heat. Add carrots; cook and stir 3 minutes or until crisp-tender. Stir in remaining dressing, meat and peanut butter; cook 2 minutes or until heated through, stirring occasionally.
  3. Spoon onto lettuce; roll up.
  4. KITCHEN TIPS:.
  5. Serving Suggestion: Mix additional 1/4 cup dressing and 2 tablespoons peanut butter with 1 tablespoon water. Serve with the Spring Rolls .
  6. Special Extra: For added flavor, season the meat with 1/2 teaspoon each crushed red pepper and grated gingerroot before browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.8 Kcal (1866 kJ)
Calories from fat 140.97 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 70.29mg 23%
Sodium 524.76mg 22%
Potassium 2069.46mg 44%
Total Carbs 44.14g 15%
Sugars 29.72g 119%
Dietary Fiber 12.34g 49%
Protein 36.81g 74%
Vitamin C 34.2mg 57%
Vitamin A 0.3mg 10%
Iron 2.4mg 13%
Calcium 217.9mg 22%
Amount Per 100 g
Calories 35.3 Kcal (148 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 24%
Cholesterol 5.57mg 23%
Sodium 41.55mg 22%
Potassium 163.87mg 44%
Total Carbs 3.5g 15%
Sugars 2.35g 119%
Dietary Fiber 0.98g 49%
Protein 2.92g 74%
Vitamin C 2.7mg 57%
Iron 0.2mg 13%
Calcium 17.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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