Asian Beef (Crock Pot) Recipe

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Asian Beef (Crock Pot)
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Ingredients
11
Count
Nutrition
277
Calories
Total time
315
Minutes
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Ingredients:

Directions:

  1. Cut the steak across the grain into 1/4 inch slices.
  2. In a bowl, combine pepper, salt, garlic and sugar, stir.
  3. Put your steak slices in the mixture and toss.
  4. Put steak into crockpot, add beef broth and stir.
  5. Add teriyaki, soy and hoison sauce, stir.
  6. Add chopped onions and sliced red pepper, stir.
  7. Cover and cook on low for 5-7 hours depending on your crock pot.
  8. Serve over noodles or rice.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.71 Kcal (1159 kJ)
Calories from fat 134.07 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 73.81mg 25%
Sodium 1342.76mg 56%
Potassium 615.09mg 13%
Total Carbs 9.69g 3%
Sugars 5.72g 23%
Dietary Fiber 1.5g 6%
Protein 26.3g 53%
Vitamin C 40.7mg 68%
Iron 2.6mg 14%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 96.2 Kcal (403 kJ)
Calories from fat 46.61 Kcal
% Daily Value*
Total Fat 5.18g 23%
Cholesterol 25.66mg 25%
Sodium 466.8mg 56%
Potassium 213.83mg 13%
Total Carbs 3.37g 3%
Sugars 1.99g 23%
Dietary Fiber 0.52g 6%
Protein 9.14g 53%
Vitamin C 14.1mg 68%
Iron 0.9mg 14%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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