Quick and Spicy Beef with Penne Recipe

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Quick and Spicy Beef with Penne
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Ingredients:

Directions:

  1. Cook the beef, onion and carrots in a 12-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat.
  2. Stir the picante sauce in the skillet and heat to a boil. Reduce the heat to low. Cook for 15 minutes, stirring occasionally, adding the water if needed until desired consistency.
  3. Place the penne and cilantro into a large bowl. Add the beef mixture and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.64 Kcal (639 kJ)
Calories from fat 47.55 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 49.05mg 16%
Sodium 110.56mg 5%
Potassium 354mg 8%
Total Carbs 6.57g 2%
Sugars 2.06g 8%
Dietary Fiber 1.39g 6%
Protein 16.78g 34%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 7%
Iron 1.5mg 8%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 70.11 Kcal (294 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 8%
Cholesterol 22.53mg 16%
Sodium 50.78mg 5%
Potassium 162.6mg 8%
Total Carbs 3.02g 2%
Sugars 0.95g 8%
Dietary Fiber 0.64g 6%
Protein 7.71g 34%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 7%
Iron 0.7mg 8%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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