Directions:
- Cook the beef, onion and carrots in a 12-inch skillet over medium-high heat until the beef is well-browned, stirring often to separate meat. Pour off any fat. Stir the sauce and water in the skillet and heat to a boil. Reduce the heat to low. Cook for 15 minutes or until the vegetables are tender, stirring occasionally. Stir in additional water, if needed, until desired consistency.
- Place the basil and penne into a large bowl. Add the beef mixture and toss to coat. Sprinkle with the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.65 Kcal (1648 kJ) | ||
| Calories from fat | 122.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 72.49mg | 24% | |
| Sodium | 177.11mg | 7% | |
| Potassium | 660.05mg | 14% | |
| Total Carbs | 27.76g | 9% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 9.69g | 39% | |
| Protein | 32.95g | 66% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.4mg | 13% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.95 Kcal (389 kJ) | ||
| Calories from fat | 28.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 21% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 24% | |
| Sodium | 41.82mg | 7% | |
| Potassium | 155.85mg | 14% | |
| Total Carbs | 6.55g | 9% | |
| Sugars | 2.03g | 34% | |
| Dietary Fiber | 2.29g | 39% | |
| Protein | 7.78g | 66% | |
| Vitamin C | 1.5mg | 11% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.6mg | 13% | |
| Calcium | 17mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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