Asian Beef and Noodle Toss Recipe

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Asian Beef and Noodle Toss
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Ingredients
6
Count
Nutrition
295
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat large non-stick skillet over medium heat until hot.
  2. Add ground beef, cook 8 to 10 minutes, breaking into crumbles.
  3. Remove from skillet with slotted spoon, season with one packet of seasoning.
  4. Place noodles in skillet. Add vegetable mixture, 2 cups water, ginger, and remaining seasoning packet. Bring to a boil.
  5. Reduce heat, cover and simmer 3 minutes or until noodles are tender, stirring occasionally.
  6. Return beef to skillet, heat through. Stir in green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.28 Kcal (1236 kJ)
Calories from fat 82.68 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 70.29mg 23%
Sodium 399.93mg 17%
Potassium 648.36mg 14%
Total Carbs 24.25g 8%
Sugars 0.49g 2%
Dietary Fiber 5.13g 21%
Protein 29.06g 58%
Vitamin C 12.2mg 20%
Iron 4.1mg 23%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 73.7 Kcal (309 kJ)
Calories from fat 20.64 Kcal
% Daily Value*
Total Fat 2.29g 14%
Cholesterol 17.55mg 23%
Sodium 99.82mg 17%
Potassium 161.83mg 14%
Total Carbs 6.05g 8%
Sugars 0.12g 2%
Dietary Fiber 1.28g 21%
Protein 7.25g 58%
Vitamin C 3.1mg 20%
Iron 1mg 23%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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