Directions:
- Put the canola oil in a sauce pan
- Add the chopped onion, cook until transparent
- Add minced garlic and let it cook
- Add ground beef and cook thorougly
- Put the zucchini and carrot in the food processor and grind them
- Add to meat
- Add tomato paste, water and salt
- Let it simmer for 30 min on low
- Serve over cooked noodles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 966.44 Kcal (4046 kJ) | ||
| Calories from fat | 456.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.74g | 78% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 7349.71mg | 306% | |
| Potassium | 2407.32mg | 51% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 99.01g | 198% | |
| Vitamin C | 23.7mg | 39% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.7mg | 60% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 142.02 Kcal (595 kJ) | ||
| Calories from fat | 67.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 78% | |
|---|---|---|---|
| Cholesterol | 41.32mg | 94% | |
| Sodium | 1080.05mg | 306% | |
| Potassium | 353.76mg | 51% | |
| Total Carbs | 3.3g | 7% | |
| Sugars | 1.63g | 44% | |
| Dietary Fiber | 0.75g | 20% | |
| Protein | 14.55g | 198% | |
| Vitamin C | 3.5mg | 39% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.6mg | 60% | |
| Calcium | 15.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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