Directions:
- Cook the couscous according to the package directions. Meanwhile, heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring, for 1 minute. Add the arugula and cook until just wilted. Transfer to a large bowl. Add the couscous, 1/2 teaspoon salt, and 1/4 teaspoon pepper and stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 937.91 Kcal (3927 kJ) | ||
| Calories from fat | 280.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.18g | 48% | |
|---|---|---|---|
| Sodium | 56.08mg | 2% | |
| Potassium | 822.27mg | 17% | |
| Total Carbs | 139.87g | 47% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 11.55g | 46% | |
| Protein | 26.92g | 54% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 3.2mg | 18% | |
| Calcium | 273.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 271.27 Kcal (1136 kJ) | ||
| Calories from fat | 81.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 48% | |
|---|---|---|---|
| Sodium | 16.22mg | 2% | |
| Potassium | 237.82mg | 17% | |
| Total Carbs | 40.45g | 47% | |
| Sugars | 0.83g | 11% | |
| Dietary Fiber | 3.34g | 46% | |
| Protein | 7.79g | 54% | |
| Vitamin C | 6.4mg | 37% | |
| Iron | 0.9mg | 18% | |
| Calcium | 79.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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