Amount Per 1 Serving
Calories	168.91 Kcal (707 kJ)
Calories from fat	17.13 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Cholesterol	3.81mg	1%
Sodium	299.3mg	12%
Potassium	230.61mg	5%
Total Carbs	32.19g	11%
Sugars	2.59g	10%
Dietary Fiber	2.88g	12%
Protein	5.46g	11%
Vitamin C	7.2mg	12%
Iron	0.7mg	4%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	126.46 Kcal (529 kJ)
Calories from fat	12.82 Kcal
		% Daily Value*
Total Fat	1.42g	3%
Cholesterol	2.86mg	1%
Sodium	224.08mg	12%
Potassium	172.65mg	5%
Total Carbs	24.1g	11%
Sugars	1.94g	10%
Dietary Fiber	2.16g	12%
Protein	4.09g	11%
Vitamin C	5.4mg	12%
Iron	0.6mg	4%
Calcium	17.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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