Shrimp with Arugula Couscous Recipe

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Shrimp with Arugula Couscous
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Ingredients:

Directions:

  1. Prepare the couscous according to the package directions and fluff with a fork. Meanwhile, heat 2 tablespoons of the oil in a large skillet over medium heat. Add the garlic and cook until aromatic, about 1 minute. Add the arugula and cook until just wilted, about 1 more minute. Combine the arugula and couscous in a large bowl, season with half the salt and pepper, and toss gently. In the same skillet, heat the remaining oil over medium-high heat, season the shrimp with the remaining salt and pepper, then cook 2 minutes on each side. Serve over the couscous with a squeeze of lemon.Tip: Baby spinach makes a nice stand-in for arugula. Buy either prewashed and bagged to make this quick dinner even quicker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2126.44 Kcal (8903 kJ)
Calories from fat 988.08 Kcal
% Daily Value*
Total Fat 109.79g 169%
Cholesterol 197.2mg 66%
Sodium 5533.5mg 231%
Potassium 1185.08mg 25%
Total Carbs 240.48g 80%
Sugars 4.61g 18%
Dietary Fiber 16.76g 67%
Protein 54.73g 109%
Vitamin C 52.9mg 88%
Iron 7.2mg 40%
Calcium 388.8mg 39%
Amount Per 100 g
Calories 279.16 Kcal (1169 kJ)
Calories from fat 129.71 Kcal
% Daily Value*
Total Fat 14.41g 169%
Cholesterol 25.89mg 66%
Sodium 726.43mg 231%
Potassium 155.58mg 25%
Total Carbs 31.57g 80%
Sugars 0.6g 18%
Dietary Fiber 2.2g 67%
Protein 7.19g 109%
Vitamin C 6.9mg 88%
Iron 0.9mg 40%
Calcium 51mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.9
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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