Directions:
- To make the dressing, in a small bowl, combine the lemon juice and garlic. Slowly whisk in olive oil until the mixture is creamy. Season with salt and pepper.
- Place arugula in a serving bowl and add dressing to taste. Mix well. Top with avocado slices, drizzle a bit more dressing over them and season with a pinch of salt. Using a vegetable peeler, shave slivers of Parmesan over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.93 Kcal (963 kJ) | ||
| Calories from fat | 212.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Sodium | 11.82mg | 0% | |
| Potassium | 365.27mg | 8% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 0.8mg | 5% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 220.29 Kcal (922 kJ) | ||
| Calories from fat | 203.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.61g | 36% | |
|---|---|---|---|
| Sodium | 11.33mg | 0% | |
| Potassium | 349.96mg | 8% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 3.96g | 17% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 12.2mg | 21% | |
| Iron | 0.8mg | 5% | |
| Calcium | 53.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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