Amount Per 1 Serving
Calories	161.75 Kcal (677 kJ)
Calories from fat	129.24 Kcal
		% Daily Value*
Total Fat	14.36g	22%
Sodium	196.79mg	8%
Potassium	279.27mg	6%
Total Carbs	8.92g	3%
Sugars	4.77g	19%
Dietary Fiber	2.37g	9%
Protein	1.22g	2%
Vitamin C	33.3mg	56%
Iron	0.4mg	2%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	152.37 Kcal (638 kJ)
Calories from fat	121.75 Kcal
		% Daily Value*
Total Fat	13.53g	22%
Sodium	185.38mg	8%
Potassium	263.07mg	6%
Total Carbs	8.41g	3%
Sugars	4.5g	19%
Dietary Fiber	2.23g	9%
Protein	1.15g	2%
Vitamin C	31.4mg	56%
Iron	0.3mg	2%
Calcium	11.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Guacamole for 1 or 2

Avocado, mashed, Green onion, sliced, Lemon juice and 3 more..
Avocado Pesto

Fresh basil, Pine nuts, Avocados, pitted and peeled and 5 more..
Spinach and Shrimp Salad

Whole avocado peeled/sliced into rings, Orange juice and 12 more..
Avocado Soup and Salsa

Avocados, diced, Chicken broth (or as needed), Heavy cream and 11 more..
Pesto Potatoes

Basil leaves, Parsley sprig, Garlic, Nuts and 11 more..
Pollo Rancho Luna

Olive oil, divided, Garlic, minced, Onions, chopped and 5 more..
Grilled Oyster Mushrooms

Fresh orange juice, Fresh lemon juice, Red-wine vinegar and 3 more..
Golden Chicken I

Olive oil, Garlic cloves, minced, Chopped chives and 10 more..
Greek Stuffed Chicken Breasts

Lemon juice, Fresh basil, chopped or 1 tsp dried basil and 12 more..
Grilled Tilapia with Lemon Basil Vinaigrette

Lemon juice, Minced fresh basil, divided, Olive oil and 6 more..