Arugula and Halloumi Salad with Pomegranate Molasses Dressing Recipe

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Arugula and Halloumi Salad with Pomegranate Molasses Dressing
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Ingredients:

Directions:

  1. Make dressing: Stir ingredients together in a small bowl and set aside.
  2. Make salad: Toss fennel and lemon juice in a small bowl. Put arugula and cherries in a large bowl; set aside.
  3. Heat a large nonstick frying pan over medium-high heat. Add halloumi and oregano to dry pan; cook, turning once, until cheese browns (it will exude brine, then dry out), 4 to 6 minutes total. Remove from heat and discard oregano.
  4. Toss arugula and cherries with just enough dressing to coat, then toss with fennel. Divide among plates. Top salads with halloumi. Drizzle dressing over cheese.
  5. *Find at well-stocked supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.63 Kcal (5508 kJ)
Calories from fat 920.5 Kcal
% Daily Value*
Total Fat 102.28g 157%
Cholesterol 86.18mg 29%
Sodium 3715.34mg 155%
Potassium 1557.82mg 33%
Total Carbs 55.81g 19%
Sugars 20.82g 83%
Dietary Fiber 12.47g 50%
Protein 59.14g 118%
Vitamin C 55.8mg 93%
Vitamin A 2.5mg 82%
Iron 28.9mg 160%
Calcium 2534.3mg 253%
Amount Per 100 g
Calories 166.99 Kcal (699 kJ)
Calories from fat 116.83 Kcal
% Daily Value*
Total Fat 12.98g 157%
Cholesterol 10.94mg 29%
Sodium 471.57mg 155%
Potassium 197.73mg 33%
Total Carbs 7.08g 19%
Sugars 2.64g 83%
Dietary Fiber 1.58g 50%
Protein 7.51g 118%
Vitamin C 7.1mg 93%
Vitamin A 0.3mg 82%
Iron 3.7mg 160%
Calcium 321.7mg 253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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