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Artichokes Stuffed with Lemon-Garlic Breadcrumbs Recipe

Artichokes Stuffed with Lemon-Garlic Breadcrumbs Recipe

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Artichokes Stuffed with Lemon-Garlic Breadcrumbs

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Ingredients

Count

Nutrition

418

Calories

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Ingredients:

Serving

2 cups fresh breadcrumbs from crustless french bread
1/4 cup olive oil
2 tbsp fresh lemon juice
1 tbsp chopped fresh oregano
3 garlic cloves, minced
1 tsp grated lemon peel
6 medium artichokes, trimmed, left whole , chokes removed according to recipe fortrimmed artichokes
2 tbsp (1/4 stick) butter, cut into 6 pieces
1/2 cup (or more) water
lemon wedges

Directions:

Preheat oven to 400°F. Mix breadcrumbs and oil in medium bowl. Spread mixture on large rimmed baking sheet. Bake until golden on edges, stirring occasionally, about 10 minutes. Transfer to large bowl. Mix in lemon juice, oregano, garlic and lemon peel. Season with salt and pepper.
Drain artichokes. Gently pull leaves outward from center until leaves open slightly. Fill artichoke cavities with bread stuffing. Pack stuffing between leaves. Place artichokes in 13 x 9 x 2-inch glass baking dish. Dot tops with butter. Pour 1/2 cup water into dish.
Cover dish with foil; bake until wooden skewer pierces artichokes easily, adding more water as necessary, about 40 minutes. Remove foil. Continue baking until tops are golden, about 20 minutes.
Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.5 Kcal (1748 kJ)
Calories from fat	358.83 Kcal
		% Daily Value*
Total Fat	39.87g	61%
Cholesterol	80.98mg	27%
Sodium	125.31mg	5%
Potassium	500.73mg	11%
Total Carbs	15.33g	5%
Sugars	1.48g	6%
Dietary Fiber	6.68g	27%
Protein	4.36g	9%
Vitamin C	18.2mg	30%
Vitamin A	0.4mg	13%
Iron	1.5mg	8%
Calcium	78.8mg	8%

Amount Per 100 g
Calories	206.52 Kcal (865 kJ)
Calories from fat	177.5 Kcal
		% Daily Value*
Total Fat	19.72g	61%
Cholesterol	40.06mg	27%
Sodium	61.99mg	5%
Potassium	247.69mg	11%
Total Carbs	7.58g	5%
Sugars	0.73g	6%
Dietary Fiber	3.31g	27%
Protein	2.16g	9%
Vitamin C	9mg	30%
Vitamin A	0.2mg	13%
Iron	0.7mg	8%
Calcium	39mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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