Directions:
- In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting. Pour half into a large resealable plastic bag; add chicken. Seal bag and turn to coat. Pour the remaining marinade into another large resealable plastic bag; add the zucchini, onions and tomatoes. Seal bag and turn to coat. Refrigerate chicken and vegetables for up to 4 hours or overnight.
- Drain and discard marinade. Alternately thread chicken and vegetables onto metal or soaked wooden skewers. Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.94 Kcal (1051 kJ) | ||
| Calories from fat | 114.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 20% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 762.86mg | 32% | |
| Potassium | 734.92mg | 16% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 24.72g | 49% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.34 Kcal (328 kJ) | ||
| Calories from fat | 35.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 20% | |
|---|---|---|---|
| Cholesterol | 20.88mg | 22% | |
| Sodium | 238.16mg | 32% | |
| Potassium | 229.43mg | 16% | |
| Total Carbs | 3.54g | 4% | |
| Sugars | 2g | 26% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 7.72g | 49% | |
| Vitamin C | 8.5mg | 45% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Chicken Skewers (Kabobs)
Olive oil, Lemon juice, White wine vinegar and 10 more.. -
Lemon Pasta Salad
Olive oil, Lemon juice, Dijon mustard and 10 more.. -
Citrus-Marinated Chicken
Lemon juice, Orange juice, Garlic cloves, minced and 6 more.. -
Mayan Chicken
Chicken breast halves (about 10 oz. each), skinned and 13 more.. -
Pomegranate Glazed Chicken
Pomegranate juice, Lemon juice, Crisco canola oil and 10 more.. -
Greek Lamb on Skewers (Souvlaki)
Olive oil, Lemon juice, Dry red wine and 26 more.. -
Marinated Chicken Pita Sandwich
Olive oil, Lemon juice, Salt, Dried oregano, Garlic powder and 6 more.. -
The Ultimate Greek Salad
Olive oil, Fresh lemon juice, Red wine vinegar and 9 more.. -
Italian Chicken Salad
Olive oil, Lemon juice, Red wine vinegar, Garlic, minced and 10 more.. -
Vegetable Kabobs
Garlic clove, peeled, Salt, Olive oil, Lemon juice, Pepper and 4 more.. -
Mc Call's Cooking School Manicotti
Olive oil or 1/3 cup salad oil, Onions, finely chopped and 19 more.. -
Vegan Sloppy Joes
Olive oil, Onion, chopped, Garlic, minced, Tomato paste and 17 more.. -
Italian Herb Salad Dressing
Olive oil, Red wine vinegar and 6 more..
Also Try
-
-
-
-
Chicken Skewers with Meyer Lemon Salsa
Meyer lemons, Chopped english hothouse cucumber and 12 more.. -
-
-
Rosemary-Skewered Artichoke Chicken
Olive oil, Snipped fresh dill, Minced fresh oregano and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
