Directions:
- Heat olive oil and butter. Cook the artichokes in the oil and butter, stirring constantly, for 3 minutes.
- Add onion, garlic, tomatoes, bay leaf, basil, and salt and pepper to taste.
- Simmer covered, stirring occasionally, until the artichokes are tender.
- Makes enough sauce for about 1 pound of spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.53 Kcal (789 kJ) | ||
| Calories from fat | 120.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 95.54mg | 4% | |
| Potassium | 575.12mg | 12% | |
| Total Carbs | 16.17g | 5% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 24mg | 40% | |
| Iron | 1mg | 6% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.64 Kcal (371 kJ) | ||
| Calories from fat | 56.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 21% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 3% | |
| Sodium | 44.92mg | 4% | |
| Potassium | 270.41mg | 12% | |
| Total Carbs | 7.6g | 5% | |
| Sugars | 2.02g | 17% | |
| Dietary Fiber | 2.88g | 24% | |
| Protein | 1.87g | 8% | |
| Vitamin C | 11.3mg | 40% | |
| Iron | 0.5mg | 6% | |
| Calcium | 27.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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