Directions:
- In a 4 quart pot heat olive oil on medium heat and add THINLY sliced fresh garlic. Sauté until garlic becomes very lightly golden on edges. If garlic burns, discard and start again as this definitely affects the taste in a negative way.
- Add can of crushed tomatoes. Tomatoes should be slightly chunky and not a puree. Turn heat up just a bit until mixture starts to bubble up, but not boil.
- Place dried oregano in palm of one hand and use other to crush it over the pot. Add in salt and pepper and stir.
- Lower heat to medium-low and cover pot, simmering for 20 minutes. Check occasionally to stir. Enjoy immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.22 Kcal (361 kJ) | ||
| Calories from fat | 42.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 950.07mg | 40% | |
| Potassium | 397.51mg | 8% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.41 Kcal (257 kJ) | ||
| Calories from fat | 30.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 7% | |
|---|---|---|---|
| Sodium | 676.65mg | 40% | |
| Potassium | 283.11mg | 8% | |
| Total Carbs | 7.04g | 3% | |
| Sugars | 3.78g | 21% | |
| Dietary Fiber | 2.01g | 11% | |
| Protein | 1.96g | 5% | |
| Vitamin C | 8.7mg | 20% | |
| Iron | 1mg | 8% | |
| Calcium | 37.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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