| Amount Per 1 Serving | |||
| Calories | 286.69 Kcal (1200 kJ) | ||
| Calories from fat | 181.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 525.81mg | 22% | |
| Potassium | 258.17mg | 5% | |
| Total Carbs | 15.27g | 5% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 11.8g | 24% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 32.4mg | 180% | |
| Calcium | 301.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 141.86 Kcal (594 kJ) | ||
| Calories from fat | 89.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 31% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 2% | |
| Sodium | 260.19mg | 22% | |
| Potassium | 127.75mg | 5% | |
| Total Carbs | 7.56g | 5% | |
| Sugars | 2.15g | 17% | |
| Dietary Fiber | 1.39g | 11% | |
| Protein | 5.84g | 24% | |
| Vitamin C | 17.6mg | 59% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 16.1mg | 180% | |
| Calcium | 149.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.