Cauliflower Broccoli Salad Recipe

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Cauliflower Broccoli Salad
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Ingredients
11
Count
Nutrition
502
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut cauliflower and broccoli into small pieces. Add cheeses and onions.
  2. In separate bowl, mix mayonnaise, sugar, seasonings and vinegar togehter; stir over vegetables.
  3. Chill until ready to serve. Stir in cooked and crumbled bacon at the last moment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.31 Kcal (2103 kJ)
Calories from fat 384.85 Kcal
% Daily Value*
Total Fat 42.76g 66%
Cholesterol 69.87mg 23%
Sodium 1409.95mg 59%
Potassium 414.67mg 9%
Total Carbs 9.04g 3%
Sugars 5.02g 20%
Dietary Fiber 2.06g 8%
Protein 21.54g 43%
Vitamin C 46.1mg 77%
Iron 1.2mg 6%
Calcium 268.6mg 27%
Amount Per 100 g
Calories 273.39 Kcal (1145 kJ)
Calories from fat 209.46 Kcal
% Daily Value*
Total Fat 23.27g 66%
Cholesterol 38.03mg 23%
Sodium 767.38mg 59%
Potassium 225.69mg 9%
Total Carbs 4.92g 3%
Sugars 2.73g 20%
Dietary Fiber 1.12g 8%
Protein 11.72g 43%
Vitamin C 25.1mg 77%
Iron 0.6mg 6%
Calcium 146.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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