Directions:
- Blanch the carrots in a pan of boiling water, drain and rinse in cold water.
- Drain again.
- In a nonreactive bowl, mix the remaining ingredients.
- Add the carrots to the marinade and refrigerate, covered, for a least 24 hours.
- Before serving, taste and adjust the seasoning.
- If needed.
- They will keep in refrigerator for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.66 Kcal (208 kJ) | ||
| Calories from fat | 14.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Sodium | 53.61mg | 2% | |
| Potassium | 269.03mg | 6% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.63 Kcal (245 kJ) | ||
| Calories from fat | 17.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Sodium | 63.29mg | 2% | |
| Potassium | 317.61mg | 6% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 4.79g | 16% | |
| Dietary Fiber | 2.96g | 10% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 11.9mg | 17% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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