Sweet Spicy Cucumber Salad Recipe

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Sweet Spicy Cucumber Salad
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Ingredients:

Directions:

  1. Place cucumbers, onion and minced jalapenos in a large bowl.
  2. In a seperate bowl, whisk together all remaining ingredients; pour over cucumber mixture and toss well to coat.
  3. Chill at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.24 Kcal (206 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 295.65mg 12%
Potassium 271.23mg 6%
Total Carbs 9.56g 3%
Sugars 7.06g 28%
Dietary Fiber 2.09g 8%
Protein 1.98g 4%
Vitamin C 6.7mg 11%
Iron 0.1mg 0%
Calcium 32mg 3%
Amount Per 100 g
Calories 21.44 Kcal (90 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 128.7mg 12%
Potassium 118.07mg 6%
Total Carbs 4.16g 3%
Sugars 3.07g 28%
Dietary Fiber 0.91g 8%
Protein 0.86g 4%
Vitamin C 2.9mg 11%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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