Crab Mold Recipe

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Crab Mold
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Ingredients
9
Count
Nutrition
196
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix first five ingredients together.
  2. Heat soup and cream cheese together until cheese is melted.
  3. Remove from heat, leg stand 5 minutes.
  4. Stir into crab mixture.
  5. Dissolve gelatine in water; stir into mixture.
  6. Pour into mold.
  7. Chill at least 4 or 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.14 Kcal (821 kJ)
Calories from fat 125.98 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 20.05mg 7%
Sodium 129.08mg 5%
Potassium 35.04mg 1%
Total Carbs 10.47g 3%
Sugars 7.04g 28%
Dietary Fiber 0.08g 0%
Protein 6.09g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 461.28 Kcal (1931 kJ)
Calories from fat 296.29 Kcal
% Daily Value*
Total Fat 32.92g 22%
Cholesterol 47.16mg 7%
Sodium 303.57mg 5%
Potassium 82.41mg 1%
Total Carbs 24.62g 3%
Sugars 16.56g 28%
Dietary Fiber 0.19g 0%
Protein 14.31g 12%
Vitamin C 1.2mg 1%
Vitamin A 0.7mg 10%
Iron 0.2mg 1%
Calcium 244.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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