Apple-Walnut Tossed Salad Recipe

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Apple-Walnut Tossed Salad
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Ingredients:

Directions:

  1. For cranberry vinaigrette, combine the first seven ingredients in a blender; cover and process until blended. While processing, gradually add oil in a steady stream.
  2. Transfer to a serving dish. In a large bowl, toss the salad greens, apples and walnuts. Serve with vinaigrette. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.3 Kcal (1454 kJ)
Calories from fat 266.93 Kcal
% Daily Value*
Total Fat 29.66g 46%
Sodium 76.7mg 3%
Potassium 156.47mg 3%
Total Carbs 16.45g 5%
Sugars 12.04g 48%
Dietary Fiber 2.65g 11%
Protein 3.84g 8%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 5.5mg 31%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 277.42 Kcal (1162 kJ)
Calories from fat 213.22 Kcal
% Daily Value*
Total Fat 23.69g 46%
Sodium 61.27mg 3%
Potassium 124.99mg 3%
Total Carbs 13.14g 5%
Sugars 9.62g 48%
Dietary Fiber 2.11g 11%
Protein 3.07g 8%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 4.4mg 31%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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