Ingredients:
- cranberry vinaigrette:
- 2 green onions , cut into 1-inch pieces
- salad:
- 12 cups mixed greens
- grated or shredded parmesan cheese , optional
Directions:
- In a blender, combine the first eight ingredients. While processing, gradually add oil in a steady stream. Chill until ready to serve.
- In a large salad bowl, combine the greens, red pepper and water chestnuts if desired. Sprinkle with cheese if desired. Serve with cranberry vinaigrette. Yield: 12 servings (1 cup vinaigrette).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.65 Kcal (652 kJ) | ||
| Calories from fat | 126.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 105.63mg | 4% | |
| Potassium | 28.52mg | 1% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 13.8mg | 23% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 360.65 Kcal (1510 kJ) | ||
| Calories from fat | 292.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.48g | 22% | |
|---|---|---|---|
| Sodium | 244.76mg | 4% | |
| Potassium | 66.08mg | 1% | |
| Total Carbs | 17.75g | 3% | |
| Sugars | 14.46g | 25% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 0.32g | 0% | |
| Vitamin C | 32mg | 23% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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