Directions:
- In small bowl, combine flour, salt and pepper; dredge turkey slices in flour mixture to lightly coat.
- In large skillet heat margarine and olive oil over medium heat; add dredged turkey slices and cook, turning, until browned on both sides and cooked through.
- Remove turkey from skillet and keep warm.
- Add apples, mushrooms, onion and capers to skillet, saute just until apples are tender.
- Stir in juice to deglaze skillet and simmer 5 minutes.
- Arrange turkey on platter, cover with apple and vegetable mixture.
- Spoon sauce in pan over all, garnish with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.46 Kcal (672 kJ) | ||
| Calories from fat | 26.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 13% | |
| Sodium | 978.87mg | 41% | |
| Potassium | 539.38mg | 11% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 13.84g | 55% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.19 Kcal (302 kJ) | ||
| Calories from fat | 11.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 5% | |
|---|---|---|---|
| Cholesterol | 17mg | 13% | |
| Sodium | 440.42mg | 41% | |
| Potassium | 242.68mg | 11% | |
| Total Carbs | 8.96g | 7% | |
| Sugars | 6.23g | 55% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 5.6g | 25% | |
| Vitamin C | 7.9mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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