Directions:
- In a large bowl, combine first 10 ingredients. Add ground beef; mix well. Pat mixture into a 9-in. x 5-in. loaf pan. Bake at 350° for 1-1/4 hours or until no pink remains. Drain. Let stand at room temperature for 5 minutes before serving. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.75 Kcal (1741 kJ) | ||
| Calories from fat | 150.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 815.35mg | 34% | |
| Potassium | 503.27mg | 11% | |
| Total Carbs | 40.46g | 13% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 27.16g | 54% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.4mg | 30% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 202.87 Kcal (849 kJ) | ||
| Calories from fat | 73.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 26% | |
|---|---|---|---|
| Cholesterol | 54.27mg | 37% | |
| Sodium | 397.87mg | 34% | |
| Potassium | 245.58mg | 11% | |
| Total Carbs | 19.74g | 13% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 1.13g | 9% | |
| Protein | 13.26g | 54% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.6mg | 30% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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