Directions:
- In a bowl, combine the first seven ingredients; stir in egg. Spread over fillets; roll up and secure with toothpicks. Place seam side down in an ungreased 2-qt. baking dish. Combine the cream and sherry or broth; pour over roll-ups.
- Cover and bake at 350° for 25-30 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Remove roll-ups and keep warm.
- In a small saucepan, melt butter; stir in flour until smooth. Add cream sauce from the baking dish. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Pour over roll-ups. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.07 Kcal (2466 kJ) | ||
| Calories from fat | 240.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.77g | 41% | |
|---|---|---|---|
| Cholesterol | 278.61mg | 93% | |
| Sodium | 1378.46mg | 57% | |
| Potassium | 747.14mg | 16% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 51.23g | 102% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 357.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 113.16 Kcal (474 kJ) | ||
| Calories from fat | 46.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 41% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 93% | |
| Sodium | 264.81mg | 57% | |
| Potassium | 143.53mg | 16% | |
| Total Carbs | 4.96g | 9% | |
| Sugars | 0.52g | 11% | |
| Dietary Fiber | 0.35g | 7% | |
| Protein | 9.84g | 102% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.4mg | 11% | |
| Calcium | 68.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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