Apple Pie Pork Chops Recipe

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Apple Pie Pork Chops
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Ingredients
7
Count
Nutrition
454
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a shallow dish, combine the flour, salt, and pepper; mix well.
  2. Dip the pork chops in the flour mixture, coating completely.
  3. In a large deep skillet, heat the vegetable oil over medium-high heat.
  4. Add the chops and brown for 4 to 5 minutes per side.
  5. Stir in the pie filling and water.
  6. Cook for 3 to 4 minutes, or until no pink remains in the chops.
  7. Serve with the sauce spooned over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.54 Kcal (1899 kJ)
Calories from fat 210.74 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 133.81mg 45%
Sodium 516.13mg 22%
Potassium 899.76mg 19%
Total Carbs 9.79g 3%
Sugars 0g 0%
Dietary Fiber 0.36g 1%
Protein 48.78g 98%
Vitamin C 2.4mg 4%
Iron 2.4mg 14%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 166.76 Kcal (698 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 36%
Cholesterol 49.2mg 45%
Sodium 189.78mg 22%
Potassium 330.83mg 19%
Total Carbs 3.6g 3%
Sugars 0g 0%
Dietary Fiber 0.13g 1%
Protein 17.94g 98%
Vitamin C 0.9mg 4%
Iron 0.9mg 14%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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