Apple Jicama Coleslaw Recipe

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Apple Jicama Coleslaw
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Ingredients:

Directions:

  1. Place cabbage, jicama, and apple in a large bowl and toss to combine.
  2. Whisk mayonnaise, pineapple juice, sugar, hot sauce, salt, and pepper in a bowl until mixture is smooth and fluffy, 1 to 2 minutes.
  3. Pour mayonnaise mixture over cabbage, jicama, and apple; toss to combine. Let sit for 5 minutes.
  4. Mix in cilantro and toss again.
  5. Garnish with toasted corn bits and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.93 Kcal (1201 kJ)
Calories from fat 185.85 Kcal
% Daily Value*
Total Fat 20.65g 32%
Cholesterol 11.55mg 4%
Sodium 199.45mg 8%
Potassium 402.74mg 9%
Total Carbs 25.19g 8%
Sugars 13.45g 54%
Dietary Fiber 8.83g 35%
Protein 2.42g 5%
Vitamin C 62.5mg 104%
Iron 0.8mg 5%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 97.75 Kcal (409 kJ)
Calories from fat 63.31 Kcal
% Daily Value*
Total Fat 7.03g 32%
Cholesterol 3.93mg 4%
Sodium 67.95mg 8%
Potassium 137.2mg 9%
Total Carbs 8.58g 8%
Sugars 4.58g 54%
Dietary Fiber 3.01g 35%
Protein 0.82g 5%
Vitamin C 21.3mg 104%
Iron 0.3mg 5%
Calcium 21.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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