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Coleslaw With Apple and Honey Dressing.. Recipe

Coleslaw With Apple and Honey Dressing.. Recipe

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Coleslaw With Apple and Honey Dressing..

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Ingredients:

Serving

1 head cabbage, shredded (1 lb)
2 carrots, grated
1 large granny smith apple, unpeeled, cored, diced
1/2 cup toasted pecans
1/2 cup roasted sunflower seeds
1/2 cup minced parsley
3 tbsp honey
1/4 cup fresh lemon juice
2 tbsp vegetable oil
1/2 tsp celery salt
1/2 tsp salt
1/2 tsp fresh coarse ground black pepper

Directions:

In a large bowl, toss together the shredded cabbage, carrots, apple, nuts and parsley.
In a small bowl, whisk together all the dressing ingredients -
Pour the dressing over the cabbage mixture and combine lightly.
Refrigerate at least 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.86 Kcal (1276 kJ)
Calories from fat	220.61 Kcal
		% Daily Value*
Total Fat	24.51g	38%
Sodium	226.15mg	9%
Potassium	414.78mg	9%
Total Carbs	21.64g	7%
Sugars	13.36g	53%
Dietary Fiber	6.03g	24%
Protein	5.13g	10%
Vitamin C	40.2mg	67%
Vitamin A	0.2mg	7%
Iron	1.3mg	7%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	193.62 Kcal (811 kJ)
Calories from fat	140.12 Kcal
		% Daily Value*
Total Fat	15.57g	38%
Sodium	143.63mg	9%
Potassium	263.43mg	9%
Total Carbs	13.75g	7%
Sugars	8.49g	53%
Dietary Fiber	3.83g	24%
Protein	3.26g	10%
Vitamin C	25.5mg	67%
Vitamin A	0.1mg	7%
Iron	0.8mg	7%
Calcium	43.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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