Tropical Coleslaw Recipe

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Tropical Coleslaw
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Minutes

Ingredients:

Directions:

  1. In a large bowl, toss all ingredients until well mixed and evenly coated.
  2. Cover and chill for 1 to 2 hours, and mix again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.54 Kcal (2326 kJ)
Calories from fat 464.1 Kcal
% Daily Value*
Total Fat 51.57g 79%
Cholesterol 28.88mg 10%
Sodium 616.51mg 26%
Potassium 392.01mg 8%
Total Carbs 22.86g 8%
Sugars 16.57g 66%
Dietary Fiber 5.3g 21%
Protein 2.99g 6%
Vitamin C 54mg 90%
Vitamin A 0.2mg 5%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 186.1 Kcal (779 kJ)
Calories from fat 155.47 Kcal
% Daily Value*
Total Fat 17.27g 79%
Cholesterol 9.67mg 10%
Sodium 206.52mg 26%
Potassium 131.32mg 8%
Total Carbs 7.66g 8%
Sugars 5.55g 66%
Dietary Fiber 1.77g 21%
Protein 1g 6%
Vitamin C 18.1mg 90%
Vitamin A 0.1mg 5%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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