Jicama, Carrot, and Green Apple Slaw Recipe

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Jicama, Carrot, and Green Apple Slaw
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Ingredients:

Directions:

  1. Place the cabbage, jicama, radish, apple, carrot, pear, and cilantro into a mixing bowl. Sprinkle with olive oil, orange juice, lime juice, salt, and pepper. Toss until evenly blended and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.5 Kcal (425 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 8%
Sodium 170.25mg 7%
Potassium 371.29mg 8%
Total Carbs 13.31g 4%
Sugars 5.95g 24%
Dietary Fiber 5.24g 21%
Protein 1.68g 3%
Vitamin C 26mg 43%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 52.03 Kcal (218 kJ)
Calories from fat 24.36 Kcal
% Daily Value*
Total Fat 2.71g 8%
Sodium 87.27mg 7%
Potassium 190.33mg 8%
Total Carbs 6.83g 4%
Sugars 3.05g 24%
Dietary Fiber 2.69g 21%
Protein 0.86g 3%
Vitamin C 13.3mg 43%
Vitamin A 0.1mg 6%
Iron 0.4mg 5%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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