Cabbage Salad Recipe

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Cabbage Salad
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Ingredients:

Directions:

  1. Cut the cabbage in half and carve out the core.
  2. Using a long sharp knife, cut the cabbage into julienne strips. Discard the thicker ribs of the cabbage leaves.
  3. Sprinkle the cabbage with 1/2 teaspoon of salt and rub the strips with your hands to make them softer and juicier.
  4. Cut the onion and apple into julienne strips and combine with the cabbage, mayonnaise, and carrot shavings.
  5. Add salt and sugar to taste, then chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.8 Kcal (1322 kJ)
Calories from fat 247.52 Kcal
% Daily Value*
Total Fat 27.5g 42%
Cholesterol 15.4mg 5%
Sodium 458.28mg 19%
Potassium 347.04mg 7%
Total Carbs 16.78g 6%
Sugars 9.96g 40%
Dietary Fiber 5.8g 23%
Protein 2.12g 4%
Vitamin C 59.6mg 99%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 126.91 Kcal (531 kJ)
Calories from fat 99.47 Kcal
% Daily Value*
Total Fat 11.05g 42%
Cholesterol 6.19mg 5%
Sodium 184.17mg 19%
Potassium 139.47mg 7%
Total Carbs 6.74g 6%
Sugars 4g 40%
Dietary Fiber 2.33g 23%
Protein 0.85g 4%
Vitamin C 24mg 99%
Calcium 28.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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